But, how long will it take for your post-breakup blues to lose their grip on you? If you're looking for specifics, you've ...

During this hard process, you’re going to constantly think about them. You want to remember the good and not the bad. Instead, try keeping yourself busy through activities, work, events, school, and ...

Avoid contacting your ex right after the breakup, and remove physical reminders to help reset your emotional space. No matter why or how a relationship ended, if you still maintain feelings of love ...

The free Mend app is a breakup coach, self-care app, and community for the heartbroken, all rolled into one.

When you’ve been through a breakup, there’s a tendency to pull inward and not want to be around other people. It just seems ...

The time immediately following the shock of a breakup and the time of a mad obsession are driven by the overflow of stress chemicals released by your brain in response to what is happening to you.

As Neil Sedaka so beautifully and succinctly put it (in both boppy and ballad form… I personally prefer the latter!), breaking up is hard to do. Today, we have four questions, all revolving around ...