Forgiveness is a complex topic to discuss. But this is an act of self healing which is the road to self improvement. Holding ...

“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” –Jack Kornfield Holding on to pain doesn’t fix anything. Replaying ...

Sister Shivani teaches the importance of forgiveness to alleviate mental and emotional burdens. Holding grudges can weigh down the mind and soul, leading to stress and anxiety. She advises using ...

When the person who wronged you doesn’t seem to face any consequences, holding a grudge can feel like the only way to restore some sort of justice. Sure, they may be completely oblivious to the ...

Ranveer Allahbadia has made a comeback after a nasty controversy that fueled a nation-wide outrage. Well, we don't need to revisit that episode again. Now that the heat on Ranveer's controversy has ...

If you're carrying emotional baggage from your past relationships, you're quietly sabotaging new ones. Unresolved pain, trust issues, and comparison habits affect the way you love someone again. By ...