A new study of 30,000 adults found that those who volunteered or offered informal help regularly had 15 to 20 percent less ...

As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the ...

Lately, my brain has felt decidedly ancient. I’m only in my 40s, but last week I completely blanked on the date of my wedding anniversary, forgot the name of a friend’s son and couldn’t seem to ...

Your chronological age may say 65, but your brain could be acting a decade younger — or older — depending on your life experiences. That’s the message from a new study by University of Florida ...

At 62, Phyllis Jones felt trapped in darkness. She was traumatized by her mother’s recent death, ongoing pandemic stress and an increasingly toxic work environment. A sudden panic attack led to a ...

The Mediterranean diet is a fan-favorite with healthcare providers and dietitians thanks to its links to a lower risk of heart disease and improved longevity. But there’s a variation on the ...