Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal ...

People who practice self-compassion and mindfulness are less susceptible to symptoms of depression and anxiety. Why is this?

A new study out of Iran suggests that depression and anxiety might be transmissible through kissing. Photographee.eu – stock.adobe.com Depression and anxiety can trigger the release of the stress ...

Although a plethora of medications and therapies now exist for major depression, roughly one in three diagnosed patients still suffer from treatment-resistant depression (TRD)—a form of the disorder ...

The singer describes her "severe mental health dip" in an exclusive preview of her appearance on "The Unfolding Podcast Presented by The Loveland Foundation" Dia Dipasupil/Getty Sara Bareilles opened ...

Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...

A groundbreaking international study has uncovered striking genetic differences in how women and men experience depression, and it could help explain why women are diagnosed with the condition at ...

One of the most common antidepressants, sertraline, contributes to a modest improvement in core depression and anxiety symptoms, including low mood, within two weeks, finds a new analysis of a major ...