We all encounter difficult people — those who drain our energy, criticise constantly, or create unnecessary drama thus pulling others down emotionally. Be it at family gatherings or at work, most of ...

Healthy relationship dynamics are built on trust, the ability to be vulnerable around your partner and mutual respect.

“Toxic” has become a buzzword in relationship discourse these days, with countless articles, videos and social media posts about how to spot a potentially problematic partner and get yourself out of ...

When dealing with a toxic partner, the urge to record conversations can feel overwhelming. You might sense that you need proof of what's said to maintain your sanity or have something to fall back on ...

Workplaces are meant to be a place of cooperation, development, and productivity, but, for some professionals, they may also become a cause of stress due to toxic colleagues. From incessant criticism ...

We all encounter people who make our lives stressful: coworkers who gossip, friends who manipulate, or relatives who constantly criticise. Toxic people can affect your mood, self-esteem, and even your ...