If you’re under the impression that maths has no place in the kitchen, it’s time you got to grips with a macro calculator.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW ORLEANS (WGNO) — Last week we shared ...

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Have you noticed that more and more people — whether it’s your coworker who loves bodybuilding or your health-conscious neighbor — are talking about how they’re “counting macros”? Although the term is ...

Once you decide to start living low carb or keto, you have to learn a new kind of math about net carbs versus total carbs.

For some, tracking every single calorie when trying to lose weight might not be the best option. Instead, tracking macronutrients might be the better solution. Sometimes there are options like healthy ...

A macro calculator can help you build balanced meals for type 2 diabetes, and registered dietitian Dalina Soto shares how to adapt the numbers to your everyday foods. Managing meals to keep blood ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. We’ve had a lot of excitement and a lot of ...