Basal metabolic rate (BMR) accounts for about 60% of the calories you burn each day. To calculate your BMR, you should use the Mifflin-St. Jeor equation, which is the most accurate. Knowing your BMR ...
You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...
Men's Health on MSN
It's Possible to Push Past Your 'Metabolic Ceiling'—But There's a Huge Catch
A study tested the extreme limits of calorie-burning and challenged a popular theory that people can burn up to 10 times ...
Vol. 77, No. 6, Sixth International Congress of Comparative Physiology and Biochemistry Symposium Papers: Evolution and Advantages of Endothermy (November/December 2004), pp. 929-941 (13 pages) ...
Knowing your BMR can help you more accurately determine the amount of calories you need to eat a day to lose weight. Oscar Wong/Getty Images ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback