Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

Piston compression height is the distance between the centerline of the pin to the flat part of the top of the piston. It's important to know this number when ordering pistons--especially custom ones- ...

If you ever work at home, you know how important it is to choose the right desk. To prevent discomfort (and potential back problems), it's really important to choose the right height. Here's an easy ...

One of the most common questions we have received in our email inbox is "how much should I weigh?" In this article, we will explain 4 common methods to help you work this out. To determine how much ...

Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...

The number of calories you burn each day depends on several factors, including your height, weight, and activity level. Determining your daily calorie needs can help you reach your health goals. You ...

Running cadence – defined as the amount of times that your feet hit the ground in a given minute – is one of the most discussed aspects of running technique. That’s partly because there’s good ...