Boosting your immune system after 60 isn’t about drastic change. It’s about feeding your body with a diet rich in colourful foods, plenty of hydration, and rest.

Though the NHS recommends most adults consider taking vitamin D until around March as daylight hours shrink, the service also noted: “There’s little evidence that supplements such as vitamin C, ...

Allergies are more common than ever with nearly 6% of adults and children in the US have some form of food allergy, and that number continues to rise. Whether it’s a peanut reaction, seasonal sneezing ...

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is the first line of defense against these types of viral infections and ...

Can years teaching in a classroom make you less likely to get sick? Dr. Sanjay Gupta answers a listener’s question about immunity and shares smart strategies for supporting your immune system as cold ...

The rainy season can be a challenging time for women’s health. While the cool showers bring relief from the summer heat, they also bring a higher risk of infections and illnesses. Many women notice ...

Stay strong this monsoon, nourish you body and boost your immunity, and let food be your natural shield again monsoon sickness. (Image: Pexels) The monsoon season brings with it a much-needed break ...

The city has already recorded more than 100 mm of rain in the typically torrid summer month of May, and the unseasonal showers have brought with them their fair share of sniffles, achy stomachs and a ...

Turmeric popcorn is the perfect snack to boost your immunity. This simple recipe combines the goodness of turmeric with the ...

Many pills, injections and other services advertised as immune boosters clearly cross a line into false advertising. (Craig Chivers/CBC) Because there are no proven treatments or prevention measures ...