In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

We're officially in respiratory virus season, and it's expected to last through mid-May. There are ways to protect against ...

The cold and flu season is right around the corner and this year with an ongoing COVID-19 pandemic added to the mix, our immune systems are guarding up. Wellness expert Kyle Buchanan checked in with ...

The immune system is complex with many moving parts. Research shows that consistent lifestyle habits, like adequate sleep, ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

Nutritionist Prachi Mandholia listed five winter superfoods that can help you navigate the season with stronger immunity, ...

As people seek out ways to support their immune system during the pandemic, “immune” supplements have become popular. Along with vitamins C and D and probiotics, the interest in zinc has also grown.

Did you know that a healthy immune system is your body’s first line of defense against illness? When it comes to staying healthy, most of us think about eating well and exercising and while those are ...

Immunity is important all year, every year, but it seems to have become an even hotter health topic than ever over the last few years. And it's always of particular interest when cold and flu season ...

Cold and flu season is upon us as the days are getting shorter and the temperatures are start to drop. Although the cold weather doesn’t actually make you more susceptible to colds or weaken your ...

The members of Congress who got paid during the government shutdown The IRS is raising your 401 (k) and IRA contribution ...

In experiments with mouse models of breast, pancreatic, and muscle cancers, researchers at Johns Hopkins All Children's Hospital report new evidence that a novel means of boosting the natural immune ...