We're officially in respiratory virus season, and it's expected to last through mid-May. There are ways to protect against ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and ...

In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

The immune system is complex with many moving parts. Research shows that consistent lifestyle habits, like adequate sleep, ...

Next, make healthy choices. That includes consistent exercise, staying hydrated and eating foods like fruits and vegetables. ...

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is the first line of defense against these types of viral infections and ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Get immunized. “Vaccines are one of the biggest and best public health interventions to keep people well. Vaccination remains ...

We’re officially in respiratory virus season, and it’s expected to last through mid-May. Here's how you can give your immune ...