Though the NHS recommends most adults consider taking vitamin D until around March as daylight hours shrink, the service also noted: “There’s little evidence that supplements such as vitamin C, ...

CHICAGO, IL / ACCESSWIRE / December 5, 2022 / A recent study revealed that adding probiotics to your diet may reduce the risk of infectious diseases and improve immune function. According to a ...

The cold and flu season is right around the corner and this year with an ongoing COVID-19 pandemic added to the mix, our immune systems are guarding up. Wellness expert Kyle Buchanan checked in with ...

Did you know that a healthy immune system is your body’s first line of defense against illness? When it comes to staying healthy, most of us think about eating well and exercising and while those are ...

We all get sick sometimes. Even something pretty minor, like a cold or flu, can be enough to disrupt your life for a few days. When you have a minor illness, it does more than just make you feel ...

If you're looking to boost your health and improve your immune system, a type of common vegetable could be the key as it contains a number of crucial vitamins and minerals It then went on to explain ...

Feel a sniffle coming on? Don't reach for the Lemsip, grab a hand blender and whip up a soup which can help your body fight ...

A first-of-its kind hay fever pill is to be rolled out on the NHS. The immunotherapy drug aims to treat the root cause of symptoms by retraining the immune system to tolerate tree pollen over three ...