Have you ever replayed a recent conversation with a stranger to the point that you couldn’t sleep? Or reread the message 5 ...
Stoic Evolution on MSN

Stoic Tools to Silence Overthinking

Overthinking is exhausting — it clouds your mind, steals your peace, and drains your energy. But the Stoics had a solution.
At this year’s Food & Wine Classic in Charleston, Sbrocco’s seminar, Strange Bedfellows: Chocolate & Wine, aims to swap ...