Amla, also known as Indian gooseberry, is a powerful superfood long used in Ayurvedic medicine. Today, it’s gaining popularity for its potential to help manage diabetes naturally. Rich in vitamin C, ...

About 830 million people worldwide have diabetes, according to the World Health Organization. This chronic metabolic disease is characterized by elevated levels of blood glucose. However, this ...

Avocado offers significant benefits for individuals managing diabetes. Its healthy fats and fibre help control blood sugar ...

It wouldn't be an exaggeration to say that diabetes today is more than just a health condition. It is a global epidemic. According to the World Health Organisation (WHO), over 830 million people ...

Nutritionists are offering people with a condition marked by blood sugar control counterintuitive advice that could actually halt a deadly disease progress in its tracks. Approximately 96 million ...

Did you know the solution to some of your everyday health issues might be hiding in what you drink? According to Dr Saurabh Sethi, an AIIMS doctor with additional training at Harvard and Stanford, ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

New analysis suggests that a diet rich in fruit and vegetables, yet low in meat and dairy, could prevent approximately 15 million global deaths annually. A report from the 2025 Eat-Lancet Commission ...

"Eat fruits daily" is one of the most common health recommendations. Fruits are generally highly beneficial to your overall health. With their high nutritional value, fruits help maintain digestive ...

Amla, or Indian gooseberry, is gaining recognition as a natural aid for diabetes management. Rich in vitamin C and antioxidants, it helps regulate blood sugar, improve insulin sensitivity, and reduce ...