As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

I’ve been writing about the brain benefits of physical activity and cardiorespiratory fitness for over a decade. Every week, it seems there is new research that helps us better understand why exercise ...

In simple words, brain fog is the condition that affects the way you think, remember and concentrate. Let's understand this to have a clear idea about what it is exactly. Ever walked into a room and ...

The results indicated that exercise can mitigate some of the side effects of cancer treatments across a range of cancer types. Both traditional exercise and mind-body exercises showed benefits. Cancer ...

Yesterday, I noticed something extraordinary. For the past five years, I’ve frequently driven a challenging seven-hour drive between a small mountain town and my hometown of Vancouver, Canada. For ...

St. PAUL, Minn., May 15 (UPI) --Millions of "long COVID" patients coping with debilitating "brain fog" and chronic fatigue, who are looking for answers to what's at the root of their illness, received ...

Chronic stress — which tends to last several weeks or more — takes a major toll on the body. Not only can it manifest as headaches, fatigue, digestive issues and sleep problems, it can accelerate the ...