(NewsNation) — Cold plunging, a form of physical therapy in which a person immerses their body in cold water for a short time, is popular among athletes to treat sore muscles. But does it work?

Brandi Taylor of Dallas wears earmuffs and a thick jacket while walking to get coffee in downtown Dallas in January 2025. North Texas is forecast to get another blast of extreme cold weather this week ...

When the temperatures turn extremely cold, most people remain inside to stay cozy. And most people know how to dress for those temperatures if they’re going to be outside for recreational purposes.