Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Swimming will be a major part of the 2024 Olympic schedule in its opening week with the events taking place at Paris La Défense Arena. Europe's largest indoor arena, it opened in 2017 as the home of ...

Drowning deaths have increased in recent years, exceeding 4,500 annually from 2020-2022. Drowning is the leading cause of death for children aged 1 to 4 in the U.S. The CDC recommends swimming lessons ...

Explore the top swimming benefits for full-body fitness, improved strength, mental wellness, and overall health. Dive into a healthier lifestyle today ...