Thousands of years ago, Lord Krishna gave Arjuna some words of wisdom that still provide inner peace and solace to crores of ...

If you’ve ever found yourself spiraling over tiny decisions or replaying the same thoughts on loop, science says your brain’s reward system might be to blame. A growing number of neuroscientists now ...

Overthinking is no longer a quiet struggle; it’s a national pattern. From school students to seasoned professionals, we’re seeing a generation weighed down by mental loops, indecision, anxiety and ...

Over thinking is not just about worrying too much; it’s a pattern of constant rumination that can leave you emotionally ...

It doesn’t matter how good the last date was, or how many times they say they like you... If you can't stop spiralling about your relationship (despite there being no signs you need to), you’re not ...

Sometimes it’s not distance that ruins relationships — it’s the stories we create in our own heads. I used to think being thoughtful made me a good partner. I analyzed every text message, replayed ...

Overthinking might stem from your brain's reward system, scientists suggest. A 'dopamine detox' from digital overload and instant gratification can reset focus and silence mental noise. By reducing ...

A chunk of Indians today feel lost not because they lack ambition, but because they lack orientation; they are unsure of who they are beneath the noise.(Unsplash/ Teslariu Mihai) Overthinking is no ...