Thousands of years ago, Lord Krishna gave Arjuna some words of wisdom that still provide inner peace and solace to crores of ...

Have you ever replayed a recent conversation with a stranger to the point that you couldn’t sleep? Or reread the message 5 times before hitting the ‘Send’ button? Well, all these times you’ve been ...

Overthinking might stem from your brain's reward system, scientists suggest. A 'dopamine detox' from digital overload and instant gratification can reset focus and silence mental noise. By reducing ...

Over thinking is not just about worrying too much; it’s a pattern of constant rumination that can leave you emotionally ...

Overthinking is no longer a quiet struggle; it’s a national pattern. From school students to seasoned professionals, we’re seeing a generation weighed down by mental loops, indecision, anxiety and ...

It doesn’t matter how good the last date was, or how many times they say they like you... If you can't stop spiralling about your relationship (despite there being no signs you need to), you’re not ...

A chunk of Indians today feel lost not because they lack ambition, but because they lack orientation; they are unsure of who they are beneath the noise.(Unsplash/ Teslariu Mihai) Overthinking is no ...