Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

Three years ago Evelyn Burns-Weinrib attempted suicide. She was 78 years old. With treatment and counselling at Baycrest Health Sciences in Toronto, Burns-Weinrib has made great strides in her ...

Taken together, it means that those diagnosed with depression or anxiety can struggle with routine tasks, personal care, and work and childcare duties, leading to an increased need for caregiver ...

Ask a Child Psychologist is a series of columns offering insights and advice on navigating youth emotional and mental well-being. It is not a substitute for professional psychological or medical ...

Learn the best ways to help your partner, with advice from experts, including how to show empathy, provide encouragement, and care for yourself to maintain a healthy relationship.

Spotting chronic depression in loved ones is crucial for their well-being. Here's how to recognise the signs and provide meaningful support. Spotting signs of chronic depression in loved ones is ...

In summary, the study shows that simple habits—like noticing your thoughts and being kind to yourself—can make a big difference in mental health. Practicing these skills may help protect you from ...

Sadness is a universal human emotion characterised by feelings of unhappiness, sorrow, or distress. It often arises in response to adverse events, losses, or disappointments, triggering a range of ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

“More than half of all cases of depression in older adults are newly arising,” says Alexa Knight, director in England at the Mental Health Foundation. That is, a person who has never had to struggle ...

An aircraft maintenance engineer is going public about his battle with depression to encourage Canadian pilots with mental health issues to get help early and avoid what happened to him. New aviation ...