Keeping nausea at bay. If you are suffering from inflammation or nausea from eating too much, try cold pressed ginger shots.

Join Maryam Hampton as she shares her top healthy living motivation tips in this inspiring lifestyle video! Discover how meal ...

Nutrition expert Marion Nestle, 89, credits healthy eating for her longevity. Her tips for choosing foods include never ...

Staying hydrated, a bit of moderation, and paying attention to your needs can help you avoid feeling bogged down after a holiday feast.

As the new year approaches, you might have already begun brainstorming ways to be healthier next year. In this segment, ...

Picture this: you've just finished making a recipe, and you've made more than you could hope to eat in a week. Or, you're ...

With a new year ahead, the American Medical Association (AMA) is offering Americans 10 evidence-based tips for staying ...

Village Caregiving reports that immunocompromised seniors should stay indoors, dress warmly, eat healthily, and maintain ...

Here's how to deal with family, get tasks done, and make time for yourself.

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of ...

Have you ever wondered how flight attendants stay healthy despite constant jet lag, irregular hours, and high-altitude ...