Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Affordable foods within each food group often carry smaller climate footprints, aligning lower costs with lower emissions.

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

With a well-thought-out plan in place, saving money and eating nutritiously can absolutely go hand in hand, despite rising food prices. Here, we’ll dive into 11 tips for eating healthy on a budget so ...

Natchez duo turns meal prep passion into Little Green Fork, serving affordable, macro-counted, locally sourced dishes that ...

Eating both well and healthy during the holidays can seem like an impossible task. But it’s not!

Jillian Tedesco, Founder & CEO of Fit Flavors explains the a “New Year New You” does not have to mean All Or Nothing when it ...

For some, nutritious foods can lead to unwanted bloating and tiredness instead of boosting energy levels. This often relates ...

You don’t have to choose between healthy eating and loving food if you follow ‘hara hachi bu,’ the Japanese 80 percent rule.

Through MedStar Health’s new Lifestyle Medicine Graduate Medical Education, medical residents gain the skills to talk with ...

Most parents don’t realize how quickly the window closes. The first five years of a child’s life are when taste preferences take shape, when attitudes toward food get locked in, and when […] ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.