Imagine doing Dancer pose without feeling unstable. It's possible when you have the help of water on your side! This pool workout is led by Sue Gisser, creator of H2yOga. Pool yoga allows you ...
The BYU Gymnastics team got in on the fun of the trending 'mannequin challenge' last week by posting a video on their Facebook page. After more than 3.5 million views and 34,500 shares, ESPN named the ...