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Calisthenics make a comeback as fitness goes back to basics
You won’t find dumbbells or fancy machines at Sean Keogh’s gym in Houston. At Calisthenics Club Houston, it’s all about the ...
WASHINGTON (Army News Service, April 26, 2013) -- The Army graduated the first class of "Master Fitness Trainers" to have been taught by one of the service's six new mobile training teams, April 19.
WASHINGTON (Army News Service, Sept. 10, 2012) -- The Army's Master Fitness Training Course, discontinued in 2001, will soon be back. The pilot course for the new Master Fitness Training Course, or ...
Out of all the cardio equipment available in a gym, battle ropes are probably the most deceptive. They look exciting and fun, until you hinge into position and start rippling them with one or two arms ...
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