This article was originally featured on The Conversation. You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye ...

Smartphone use now exceeds three hours a day on average, while total daily screen time for many adults crosses six hours.

Screens play a critical role in our daily lives, allowing us to learn, work, entertain ourselves, and stay connected with others. However, spending too much time in front of a screen can cause health ...

Blinking exercises are preplanned, where you make a conscious effort to blink your eyes. They may help with dry eye disease. Dry eye is a common condition where your eyes don’t have enough tears to ...