As if the morning routine didn’t already have enough on the list of things to do, one of the latest additions is lymphatic drainage. The hooks are too difficult to ignore. The most common ones use ...

A bulging tummy isn’t always about weight gain. Sometimes, it’s bloating, a temporary but uncomfortable swelling caused by ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

Bloating is that uneasy, swollen feeling in the stomach, as if your belly suddenly puffed up. It is common and often caused by overeating, gas, or certain foods. While usually harmless, it can leave ...

Ginger is our expert-recommended spice for helping you reduce symptoms of bloating. It has anti-inflammatory nutrients that may help increase gastric motility and relieve nausea. Add ginger to your ...

An ulcer — also referred to as a stomach ulcer or peptic ulcer — is a sore that forms in the stomach or in the upper portion of your small intestine. Ulcers occur when the acid your stomach uses for ...

Summer 2025 might be winding down in a couple of weeks, but your summer nutrition doesn’t have to. If you’ve been feeling a little backed up, there’s one particular low-calorie vegetable that can help ...

Parsley is often served as a garnish, alongside a roast chicken or on a steaming plate of spaghetti. But, with its rough texture and slightly bitter taste, many may not consider the herb to be a ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks too. Ginger is our expert-recommended spice for helping you reduce symptoms of ...