Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga poses to find relief from constipation.

Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...

Constipation, a prevalent digestive issue, can be relieved naturally through several effective strategies. Increasing fiber intake with fruits, vegetables, and whole grains softens stool and promotes ...

One in four Canadians has symptoms of constipation – a condition that can impact anyone of any age at any time, according to the Canadian Digestive Health Foundation. In fact, Canada is the ninth ...