If you find yourself avoiding situations that might lead to rejection, you're not alone. Rejection sensitivity is a common ...

Many individuals use certain behaviors as a shield to avoid the challenging work required to maintain meaningful relationships, according to relationship experts. This pattern appears in both personal ...

This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...

Examples of passive-aggressive behavior can include lateness, avoidance, and silence. Passive-aggressive behavior can damage relationships and make communication difficult. Passive aggression is a ...

Welcome to the third module of LUNA! This week, you will learn more about avoidance and about why avoiding things that cause anxiety will not help your child overcome their fears. You will also learn ...