By accepting the unpredictable nature of life, people can redirect their mental energy away from fear and anxiety toward a growth-oriented mindset. Studies on concepts like ambiguity tolerance and ...

In a world filled with stress, negativity, and unending challenges, it's important to look for ways to bring more positivity into our lives. Creating a positive mindset can lead to improved emotional ...

Optimistic people share patterns of brain activity, and make more of a distinction between positive and negative events than pessimists do, a brain-imaging study has found. “What if the common phrase ...