An estimated 4.4% of U.S. adults have ADHD, yet many experience undiagnosed symptoms that manifest as chronic work ...

In a world where the average person’s attention span is becoming shorter than ever, mastering time management feels like an impossible task. Notifications, social media, emails, and the constant buzz ...

It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

Mindless distractions interfere with life and work. We live in a world filled with distractions. How many times an hour do you check your phone and your social apps? Are you one of the many who ...

In today’s hyperconnected world, workplace interruptions are the norm rather than the exception. The ding of a Slack notification, the buzz of an incoming text, a quick email reply that turns into a ...

No Notifications Policy “I don’t have notifications,” Dimon told CNN’s Erin Burnett. “If you sent me a text during the day, I probably do not read it.” The only people ...

Dear Eric: My coworker has been wearing sleeveless summer tops and dresses recently. She looks so cute in all of her outfits. Although her daily wear slams, it is her hairy armpits that causes ...

As sure as the brain is prone to distraction, it can also return its focus to the task at hand. A new study in animals by ...

I’m sitting at my desk, researching an article on how to stay focused at work. As I open up a PubMed study, I realize I have 87 emails in my inbox. Then the buzzer rings — Greatist’s monthly supply of ...