When life becomes overwhelmingly busy and stressful, it can create a perfect breeding ground for mental health issues to arise. Anxiety and depression are not the same, though. Learning the defining ...

New research from the Netherlands Institute for Neuroscience maps the similarities and differences between the three most common brain disorders. Insomnia, depression, and anxiety are the most common ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Still, so many people struggle with it. In 2024, 43 percent of adults said they’re feeling more anxious ...

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

If youre a new or expectant parent, or even just thinking about starting a family, youve probably heard at least a little bit about postpartum depression (PPD). But what often gets glossed over in the ...

In today’s fast-paced world, stress and worry are normal reactions to life’s challenges. Whether it’s juggling work deadlines, managing personal relationships, or balancing household budgets, these ...

Whether it's through small assignments or big presentations, we can all agree that experiencing fear or anxiety is a no-go. But did you know that there was a key difference between the two? In the ...

Gordon Parker receives funding from the University of of NSW. If your summer holiday already feels like a distant memory, you’re not alone. Burnout – a state of emotional, physical and mental ...

Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...

People sometimes ask me the difference between stress and anxiety. The terms tend to be used somewhat interchangeably, and it isn’t always easy to know the difference—in fact, you may wonder if there ...