Snacking on junk food can disrupt your diet even if you eat healthy meals. A nutritionist recommends her favorite healthy ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Learn how to make smarter choices in the frozen foods aisle.

Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, ...

Your microbiome will thank you.