When it comes to whether strength and endurance training should be combined in a single workout session, opinions differ.

Concurrent training, which integrates both endurance and resistance exercise within the same periodised programme, has attracted considerable research interest due to its potential to improve overall ...

More often than not, my clients and athletes wish to obtain every performance attribute all at once. They want endurance, strength, power, hypertrophy and fat loss, simultaneously. Unfortunately, ...

Concurrent, Resistance, or Aerobic Training: Which Works Best? When it comes to trimming body fat, the fitness world has long debated the best approach: pounding the pavement with aerobic training, ...

Analysing a total of 31 studies, researchers found that while aerobic training and concurrent training led to greater absolute fat loss on average, strength training performed just as well in lowering ...

Sports scientists are warning that fatigue from weight training can carry over to endurance training and the two activities must be better coordinated to maximize athletes' performance. James Cook ...

Jack McNamara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Growth-factors system in anti-EGFR monoclonal antibody therapy in the treatment of patients with head and neck squamous cell carcinoma (HNSCC). E-TPF (cetuximab, cisplatin, docetaxel, 5-FU) induction ...