Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Experts have known for years about the physical benefits of exercise, but research has been ongoing into how working out can impact your mind. Now, a new study reveals the best exercise for brain ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

What he accomplished illustrates something essential for today’s workforce: Staying cognitively sharp is now a professional ...

You’ve probably heard it before: the brain is a muscle that can be strengthened. It’s an assumption that has spawned a multimillion-dollar computer-game industry of electronic brainteasers and memory ...