Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or your inbox)? You’re not alone. Most of us spend all this time trying to wake ...

Your brain is one of the most important organs in the body. It controls different functions of the body and stores memory, among others. Hence, it is extremely crucial that you keep your brain healthy ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

Mindfulness meditation is an excellent exercise to improve cognitive function. By focusing on the present moment, you reduce stress and enhance concentration. A study published in Frontiers in ...

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs ...

A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent ...

Turns out you can teach an old brain new tricks. In A Nutshell Just 10 weeks of fast-paced computer games increased brain ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the ...