Your brain is one of the most energy-demanding organs in your body, consuming about 20 percent of your daily calories. What ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

Medically reviewed by Rafle Fernandez, MD Key Takeaways Hypertension in a person's 30s and 40s is associated with late-life ...

New research reveals intermittent fasting does not harm brain function in adults. A comprehensive review of 71 studies found ...

We all know that a healthy diet is important for a healthy brain, but most of us tend to ignore the lesser-known veggies that ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...