Blood sugar management is crucial for people with diabetes, but target levels vary based on individual factors, not just age. While there are general guidelines for blood sugar levels based on age ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

A blood sugar chart showing normal levels can help people determine what range their blood sugar levels should be in at different times of the day. Doctors use blood sugar charts, or glucose charts, ...

Adopting a low-carb diet and reducing intake of refined carbohydrates and added sugars can help stabilize blood sugar levels by limiting the amount of glucose released into the bloodstream. Regular ...

Blood sugar (also called blood glucose) control is one of the nutritional areas I coach every single client on. It is the backbone of healthy eating, the cornerstone of mental and physical performance ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Normal blood sugar levels are about 70-100 mg/dL. Your blood sugar will naturally fluctuate a bit throughout the day in response to food and other factors. However, it ideally stays within a set range ...