The things that make people who are anxious feel more comfortable might be strange to those without anxiety, but that really ...

You had a great night out, but the next morning, anxiety hits: your heart races, and you replay every conversation from the night before in your head. This feeling, known as hangover anxiety or ...

Due to their fear of others judging them, socially anxious people worry about their every move. But out in public, their most ...

Bestselling author Martha Beck has tried many things over her 62 years of life to quell the anxiety that has been her constant companion since childhood. The Harvard-trained sociologist experimented ...

Your relationship with your parents can have a significant impact on how you connect with friends and romantic partners. This is known as attachment theory of which there are four types: secure, ...