A mother has revealed how she lost 12 stone to achieve the ultimate 'revenge body' following a break-up. Claire Bierton, from Hatfield in Hertfordshire, went from being a self-confessed 'food addict' ...
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How I lost 5 stone in my late 50s to get the best body of my life – without weight-loss jabs
Four years ago, I stepped over the threshold of my local gym and immediately wanted to step out again. Behind the counter were four men in their 20s with bulging muscles – I was an overweight woman in ...
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