Fitness Volt

Stop Doing 100 Push-Ups a Day — Do This Instead for Faster Growth

Are you fed up with doing so many push-ups? Lower your rep count while maximizing your gains with these tried-and-tested ...

100 days of Morrow: A tribute to a legend

When Evin Ersan heard about the passing of his mentor, friend and martial arts coach John Morrow, he knew he needed to find a ...
KWQC on MSN

Student honors his sensei with ‘100 Days of Morrow’ push-up challenge

To honor him, Evin started the “100 Days of Morrow” challenge, where he’s doing 100 push-ups every day for 100 days — a ...
The New York Times

Drop and Give Me … One

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...
Hosted on MSN

100 Push-Ups, 100 Squats, 10KM Daily - 30 Days of One Punch Man Training

I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY SINGLE DAY..... I ended up changing the routine a little to suit my needs ...